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rhythmic gymnastics
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Aperatis

rhythic gymnastics is very much like dance. mostly like ballet.the difference is you use a aperatis.An aperatis is a item you do tricks with the rhythmic aperatis are :
 
hoop      ball   club     rope  and of course ribbon

 
 
 
 
 
 
facts
  • being flexible is very important
  • you can get hurt bad if you dont stretch
  • gymnastics and rythmic gymnastics are very different
  • do not be fooled guys CAN do rythimic gymnastics if they want , its just they look really gay doing it
  • even if you do stertch befor you have to stretch when you are finished a routine too.
  • you can costomise moves to make it look perfect and fit your style ( once you are more exspirienced
 

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